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What is Reflexology?
By Amanda Kondra, DNM RCRT Cl.H Reflexology has a history going back over 5000 years with foot work illustrations, texts and artifacts...
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Nutrition, Hydration & the Microbiome
Walking off the Pounds
Herbs and Actions
What is Reflexology?
What are Xenoestrogens?
What are leg cramps?
What is Ayurveda?
Magnesium
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